Be Still and Know: Every Teacher has a Teaching

This book is for anyone interested in the type of spiritual journey which Lex Gillan has been on over the past fifty years. It's the type of journey that Trungpa Ripoche warned people about telling them "A true spriitual path is arduous and demanding. Those with doubts should not embark. If you have not started, it's best not to begin, but if you have begun, it's best to finish."Lex Gillan is a pioneer in the world of American yoga. He is among the third generaion of American teachers who have carried the torch first handed off by Swami Vivekananda when he introduced yoga to America at the World's Parliament of Religions in 1893..Lex opened one of the country's first stand alone yoga studios in 1974 and developed one of the first yoga teacher certification courses in America. Lex has been a full time yoga teacher for fifty years and has taught more than 40,000 yoga classes and 300 meditation workshops to more than 100,000 students around the world.This book is intended to be a resource and review for those who have already begun on a spiritual path, mark the beginning for others who are intent on setting forth, and act as a call for yet others to return to themselves and remember in case theyhave forgotten why they started. Read more